«
»

If I’m Hurt Should I Use Ice or Heat?

This depends entirely on the injury. Ice is used to help manage inflammation to keep swelling down. While heat is used to relax a muscle and increase blood flow to the area.

Original post by Health-and-Fitness:Healing-Arts Articles from EzineArticles.com

This entry was posted on 金曜日, 1月 27th, 2012 at 7:11 PM and is filed under 未分類. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply